Cooking Class Announcement!  

Get ready for a warm and flavorful culinary adventure! Join us on Sunday, January 5th, 2025, from 2:00 PM to 4:30 PM at 260 East Main Street, Rochester, NY 14607 for an unforgettable hands-on cooking class! 

Menu 
Homemade Chicken Pho – Learn to craft this comforting, aromatic Vietnamese classic. 
Homemade Crispy Chili Garlic Oil – Add a flavorful punch to your dishes! 
Delicious Mocktail – Sip and enjoy as you cook. 

Cost: $50 per person 
Limited Spaces: Reserve your spot now! 

Location: 260 East Main Street, Rochester, NY 14607 
Click the Link below to purchase tickets

Don’t wait—spots are filling up fast! Bring your appetite and creativity, and let’s cook up something amazing together. Can’t wait to see you there!  

Lifted Yoga offers a personalized approach to health and wellness, guiding you towards your fitness goals. Whether you're looking to lose weight, build muscle, or increase overall well-being, our team is here to support you every step of the way. With a focus on personalized training plans, expert advice, and exploring the benefits of cannabis for fitness, we are dedicated to helping you succeed. The combination of cannabis and yoga is said to provide a deeper level of relaxation and connection to the present moment.

Join us at Lifted Yoga and start your journey to a healthier, happier you today!

Cooking Class Announcement!

Join me for an exciting hands-on cooking class** where you’ll learn to create a delicious Caribbean-inspired meal!

Date: December 8th, 2024 
Time: 2pm-4:30pm
Location: 260 East Main Street, Rochester, NY (The Commissary) 
Cost: $40 per person 

**What’s on the Menu?** 
Flavorful Curry Chicken 
Fragrant Coconut Rice 
Perfectly Steamed Cabbage 
A refreshing Tropical Mocktail  

This is a hands-on class, so you’ll gain the skills to recreate these dishes at home. Space is limited, so don’t wait—grab your spot today! Click the link below to purchase tickets

Lifted Yoga offers a personalized approach to health and wellness, guiding you towards your fitness goals. Whether you're looking to lose weight, build muscle, or increase overall well-being, our team is here to support you every step of the way. With a focus on personalized training plans, expert advice, and exploring the benefits of cannabis for fitness, we are dedicated to helping you succeed. The combination of cannabis and yoga is said to provide a deeper level of relaxation and connection to the present moment.

Join us at Lifted Yoga and start your journey to a healthier, happier you today!

Thanksgiving Cooking Class Announcement!  

Get ready for a fun, festive, and delicious evening! Join me on November 22nd, from 6 to 8:30 p.m., at 240 East Main Street (The Commissary Kitchen) for a hands-on cooking experience. 

We'll be making: 
Homemade Peach Cobbler with a warm, buttery brown sugar crust 
No-Churn Vanilla Bean Ice Cream smooth, creamy, and bursting with real vanilla flavor 

Each participant will also enjoy a refreshing Apple Cinnamon Sparkler Mocktail – the perfect holiday drink! 

Parking is limited – plan ahead. 
Spaces are filling fast, so sign up early! 

Let’s create unforgettable dishes together in time for Thanksgiving. I can’t wait to see you there! 

Click the link below to purchase your tickets

Are you ready to learn how to cook like a 5 star chef? Cooking can be a lot easier said than done, but in my classes you gain that confidence in the kitchen. You will learn how to make Chicken French with Angel Hair Pasta, Homemade Salad Dressing, and enjoy a delicious Sangria Refresher. Invite a friend, colleague, significant other, or come enjoy this class solo! Seats are limited and will fill up quickly. Class will be located inside of The Mercantile at 240 East Main Street. There is street parking, so I suggest arriving early. Can't wait to see you all there!

The cold fall season is finally upon us. In this cooking class you will learn how to create homemade Chicken and Vegetable stock to prepare the most perfect soup. You will learn how to make Tomato Soup, Cheddar Broccoli Soup, and Creamy Chicken Tortellini Soup. Invite a friend, colleague, significant other, or come enjoy this class solo! Seats are limited and will fill up quickly. Class will be located inside of The Mercantile on East Main Street. There is street parking, so I suggest arriving early. Can't wait to see you all there!

Have you ever had the urge to cook a 5 star meal but don't know exactly how? I have you covered! Come enjoy a fun hands on cooking class with Chef Kay. In this class you will learn how to shake up a delicious mocktail, learn the proper way to skin a salmon filet, learn how to whip up homemade mashed potatoes, and much more. Invite a friend, colleague, significant other, or come enjoy this class solo! Seats are limited and will fill up quickly. Class will be located inside of The Mercantile on East Main Street. There is street parking, so I suggest arriving early. Can't wait to see you all there!

Come celebrate Mother’s Day with TasteofKay and Cinevize! Enjoy a 3-course meal prepared by Chef Kay and a complimentary Photo shoot with Cinevize.

Parking: There will be street parking available in front of the building and you will need to enter through the 260 East Main Street Entrance

Date: Saturday, May 11, 2024 | 6:00 PM 8:30 PM

Tickets: Tickets

*The menu will be posted below | Photoshoots will be happening on sight during the event

The Commissary Kitchen is located inside The Mercantile on East Main Street in Rochester, New York.

Dinner will begin at 6:30 so please arrive ON TIME.